August Lunch & Learn: Investing in your Health and Fitness
Kate Laird will be speaking about how investing in your Health and Fitness is JUST as important as saving money for retirement, because what will you do when you retire if you don’t have a healthy body to do it with!
Lunch & Learn Hostess: Eva Wong - Eva Wong Photography
Guest Speaker: Kate Laird
Kate understands what it’s like to be busy. She is a re-partnered single mom, runs her own business, and continues to prioritize her fitness.
She loves to have her butt kicked when she is not kicking someone else’s!
Kate has been in the fitness and yoga industry in Westboro for over 17 years. Her certifications over the years have included CrossFit® Level 2 Trainer, Personal Training, Group Fitness, Nutrition and Wellness, Resist-A-Ball, Aquafit, Power Yoga, Tune Up and more. She is experienced in working with all levels of ability, from high-end athletes to seniors.
Kate is also one of the three finalists for the Entrepreneurial Leadership award!
Lunch & Learn Event Sponsor:
Please register by the event start time to confirm your attendance.
Click here to view the WBN event cancellation policy.
For registration or member inquiries please email info@womensbusinessnetwork.ca