Imagine spending a day with other like-minded businesswomen in a beautiful, natural, and serene environment where the only thing you have to worry about is taking incredible care of YOU!
The WBN is hosting it’s first ever Members Retreat this coming Fall and you’re invited. During our time together at the beautiful Strathmere Conference and Retreat Centre, you will get to experience a day of self-care, self-appreciation, and self-development during our uplifting, energizing, and refreshing workshops and offerings. Your mind and body will thank you for giving yourself this much-deserved day away from your regular routine and embracing yourself for all that you do to help others in your day-to-day life and business.
Our Members Retreat will feature 7 workshops. Please find below the workshop descriptions and linked biographies of each presenter.
CONNECTwork by Meg Stickl
When was the last time you REALLY got to know another WBN member?
Meg will be facilitating a CONNECTwork speed networking experience in order for us to get to know each other beyond our businesses. In pairs, each person will have a chance to speak and practice active listening. CONNECTwork was designed in order to build deep relationships quickly in a fun and easy way!
Unlocking Your Gateways to Luscious Living by Diane Merpaw
Within you lies powerful feminine gateways to unlocking and unleashing your feminine essence. In this interactive and creative playshop, you will be invited to explore these feminine gateways. Your potent feminine essence is the key to luscious living, so let’s open up your potent gateways so that you may continue to flourish and share your innate gifts with the world. Let’s ignite the world with your feminine brilliance!
Power of Opposites: Sun and Moon Yoga Salutations by Jacqueline Richards
Gestures to Awaken and Soothe Your Life on and off the Mat
We observe new seasons, new weather, and new gardens. With those changes we celebrate new food, new music, or, yes, new careers. All of these changes and shifts offer the opportunity for contrary thinking. Learning new potentials helps us find an unknown balance in contrary effort. Allow the power of opposites to guide. In the Hatha yoga practice, it is like finding the yin in your yang. Hatha yoga seeks to unify opposing elements to create harmony and balance. In the Power of Opposites practice, we take advantage of combining the light with the dark.
"Beauty Within" by Rachelle Proulx McMahon
Release your inner glow and embrace the beauty that lies within YOU!
The inner and outer GLOW transformation is an empowering workshop that will allow you to connect with yourself in a deep in meaningful way. It will also support you on your SELF LOVE and SELF CARE journey.
Self-Care for Joy & Empowerment by Catherine Hull
What are the things that bring you joy? Have you put them aside to take care of others? Have you found yourself at the bottom of the priority list? Learn effective and easy self-care tools to help you let go of worry and stress and begin to make yourself a priority so that you can feel light, joyful, and empowered in your life and business.
What is bodyART? by Sandra Tisiot
bodyART® is based on the principles of Yin and Yang and the Five Elements of Chinese Philosophy, is a functional, total body workout that combines strength, flexibility, cardio and breathing. Classes consist of exercises unique to bodyART® as well movement inspired by martial arts, yoga, physical therapy and classical conditioning. The result is a familiar and transformative experience for participants of all ages and fitness levels. bodyART® is being hailed as the most progressive and effective fitness modality in the world.
Transitions – From Curiosity to Action by Tanya Smith
This workshop will spark you to be curious about your discoveries throughout the day. Together we will explore the role of reflection in our lives and what action is possible from an intentional space. You will be invited to be accountable for your reflection and your action from a space of compassion.
Register by Tuesday, October 2nd, 2018 to confirm your attendance.
We do not accept on-site registrations.
Click here to view the WBN event cancellation policy.
If you are having difficulty registering or
If you have inquiries about our membership
Please contact our Executive Director
Soula Burrell
(613) 983-4145
soula@womensbusinessnetwork.ca
Imagine spending a day with other like-minded businesswomen in a beautiful, natural, and serene environment where the only thing you have to worry about is taking incredible care of YOU!
The WBN is hosting it’s first ever Members Retreat this coming Fall and you’re invited. During our time together at the beautiful Strathmere Conference and Retreat Centre, you will get to experience a day of self-care, self-appreciation, and self-development during our uplifting, energizing, and refreshing workshops and offerings. Your mind and body will thank you for giving yourself this much-deserved day away from your regular routine and embracing yourself for all that you do to help others in your day-to-day life and business.